Biden commutes life sentence of Leonard Peltier, Native American activist imprisoned for almost 50 years These 11 New Beauty ...

Aries Health Horoscope Today You are good in terms of health. No major illness will disturb you. But ensure you maintain a ...

The 20-20-20 rule means if an individual looks at a screen for 20 minutes, he should take a break and look at an object that ...

Ruth Goldberg Jaskow still does fitness classes every day at 101. Her tips for living longer include keeping active.

My mindset is that you have to make the choice to not be a basket case when bad things happen. When we are faced with tragedy ...

Hatha yoga. The most common type of yoga, which focuses on physical postures (asanas) and is slow-paced and gentle, making it perfect for beginners. Hot yoga, sometimes called Bikram yoga, which is ...

Nose breathing is an easy and healthy habit that is supposed to help improve sleep quality, stress effects and exercise ...

A brand new wellness centre is now open on the “prettiest street” in Northampton town centre – and its offering includes reformer pilates, yoga and an infrared sauna, just to name a few.

British guitarist John Sykes, best known for his work with rock bands Thin Lizzy and Whitesnake, has died aged 65 “after a ...

"If it’s a habit that causes gray hair, we have the option to change it," explains Dawna Jarvis, a master stylist and beauty ...