There's no one-size-fits-all answer. Here's what you need to know to decide how—and how often—to give your yoga mat a wipe ...

For those who may disagree, perhaps you’ve never had the chance to practice yoga on a thin mat placed on a cold tile floor – it’s anything but pleasant. It is fundamentally key to practice ...

This yoga mat is woven from certified organic cotton ... I did find it pleasant to sit on the mat and do gentle floor stretches and twists. On Oko Living’s FAQ page, the company states that ...

Unlike standard yoga mats, the GURUS cork yoga mat comes with ... If you want to avoid touching the floor, you should choose something wider than 30 inches to ensure you have the space you need.

You should also deep clean your personal mat at least once a month — sooner if your mat looks dirty, has an odor or feels grimy. You may also want to give it a deep clean if you live in a more humid ...

Like yoga mats with coils, these electromagnetic frequency-emitting devices are trending and doctors love them. Here’s the ...