You should also deep clean your personal mat at least once a month — sooner if your mat looks dirty, has an odor or feels ...

I've done the at-home treadmill thing, the trail running thing, etc. — but nothing hits quite like yoga. I tried it for the first time in high school and was immediately hooked. In college, I started ...

Each week, the editors at Yoga Journal compile moments—sometimes mind-bending, sometimes simple—that remind us yoga is, in ...

Lions Gate Entertainment Corp. Cl A 0.94% $1.68B ...

Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a break anytime at home. Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a ...

Kiunga Hospital received a timely lifeline on New Year’s Day, in response to an urgent appeal from the Western Provincial Health Authority (WPHA).