What is a play mat? A play mat is designed to provide babies and children with a little extra cushioning while they play.

This is a new exercise experience linked to an excellent yoga instructor at my gym whose classes have become an addiction.

By Bryan McCarthy [email protected] The Yoga Tree Launches Artistic Yoga Mat Collection Designed for the New Year With a renewed focus on health and wellbeing at the start of the ...

Or you can try this super-soft, eco-printed yoga strap from Yoga Design Lab, on sale for $14.40. This is the one accessory ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Seth Berkman Seth Berkman is a writer covering fitness. He's showered ...

Weekend workout motivation: Jacqueline Fernandez’s flawless Yoga headstand sets 2025 fitness goals—and fans can’t get enough! Watch her video inside. Jacqueline Fernandez shows off her ...

Whether you’re a beginner yogi or a die-hard yoga bunny, you will know full well that flowing into chaturangas, cobra poses and downward dogs is a rather sweaty business - and that’s before you even ...

Regardless of how enjoyable or challenging your workout routine might be, an uncomfortable, thin mat may cause more harm than good. As a yoga devotee, I can affirm the immense comfort a thick ...

Equipment isn't needed either — just your yoga mat and a chair! Because this workout is so low impact, it's especially recommended for women over 40. High-impact movements can have a damaging ...

If you’re not a fan of plain block-colour styles, this yoga mat is sure to help you stand out from the crowd. In a fierce, fun leopard print, it’s beautifully designed and feels just as good ...