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I find that this makes it easier to store compared to a rolled up yoga mat, which tends to be bulkier and less stable. When I’m not using it, I slide the Stakt Mat under my bed or couch so it ...

Your yoga mat goes through a lot when you're practicing mindfulness. With all the dead skin cells and sweat, it can get ...

All you’ll need to give these postures a go is a clear wall, your bed and some pillows, although if you've invested in one the best yoga mats, that might make things a little comfier.

Investing in the best yoga mat can make a huge difference to your yoga or Pilates practice. For a relatively simple product, the yoga mat market is surprisingly varied, with options in different ...