Want to do hot yoga at home? Here's how to turn your bathroom into a hot yoga room in five easy steps, according to experts.

Yoga towels designed to accompany a yoga practice usually are microfiber, which absorbs more moisture than regular towels.

Thanks to its unique line overlay, the Liforme Rainbow yoga mat provides guidance on proper positioning alongside great grip.

You should also deep clean your personal mat at least once a month — sooner if your mat looks dirty, has an odor or feels ...

Exercise mats can be particularly germy, but you can stay safe by carefully cleaning and disinfecting them when you work out.

Skip heavy cottons or loose clothing that can interfere with your movements or become uncomfortably heavy with sweat. For ...