Our group of paid testers evaluated mats for grip, size, feel, and other factors. Photo: Michael Murtaugh Testers tried various poses, stretches, and exercises on yoga mats to find the best one.

If you struggle with lower back pain, you might want to consider “striking a pose” -- with yoga that is. A Cleveland Clinic ...

Here’s a primer on some of the most popular styles, followed by a big caveat.

Hatha, Ashtanga, Vinyasa, Yin, Kundalini, Power, and Iyengar are just seven of the types of yoga you can explore in yoga ...

Welcome to the Orlando Cat Café, where caffeine and kitties create the purrfect blend of whimsy and relaxation. Nestled in ...

Pizza a Metro: Where meters matter more than miles! This Phoenix gem serves up pizzas longer than your average yoga mat. Photo Credit: Jake Jobes Tucked away in an unassuming strip mall, Pizza a Metro ...

Your yoga mat goes through a lot when you're practicing mindfulness. With all the dead skin cells and sweat, it can get pretty gross pretty fast. When's the last time you wiped down yours?

Thanks to its unique line overlay, the Liforme Rainbow yoga mat provides guidance on proper positioning alongside great grip.

Staphylococcus aureus is a type of bacteria and can cause infections.While Staphylococcus aureus is found on many gym surfaces, exercise mats are particularly germy. That’s partly because ...

Nearly 75% of swab samples taken from fitness equipment tested positive for Staphylococcus aureus, a type of bacteria that can cause infections, according to a 2018 study.