History lesson over, let's get back to the experiment: namely, two weeks of doing Pilates (the workout) every day. Yep, ...

Fitness writer Morgan Fargo took on the challenge of doing a Pilates class every day for a fortnight. Here's her honest ...

Events in Aiken, North Augusta and Augusta from Feb. 6-9 including Chinese New Year and the Augusta Symphony and chocolate ...

My loyalty to the natural-rubber JadeYoga Harmony Mat, Wirecutter’s current top pick in our guide to the best yoga mats, is well documented. I’ve been practicing on the mat for more than a ...

If you're looking for an all-around mat that's adaptable to a range of yoga styles, The Mat from Lululemon is a solid choice.

Here’s a primer on some of the most popular styles, followed by a big caveat.

The best yoga accessories for yoga classes or home workouts.

Most physical yoga sessions involve a mat and sometimes props like blocks, bolsters or straps for extra support. But when ...

As a result, they felt Japanese. During this sensitive period, tweens are like sponges. They soak up cultural information and social norms about what matters, who matters, how to earn rewards and ...

Certain kids don’t deserve private time.” As for 11 and 12-year-old tweens, Ripa read that they “start craving much more privacy, and you as parents should try and give it to them.” ...

Sephora playing host to skin-care-obsessed tweens on their special days is the latest trend in the Gen Alpha-led "Sephora kid" mania, which sees preteens spending hundreds on their beauty routines ...