Did you know that the average American gym membership costs about $60 a month Over a year, that amounts to a staggering $720, ...

Utah is home to some of the best hikes in the country with its grand mountains. And, many trailheads are right up the canyons ...

The Cher Show: Broadway San Jose presents the Tony Award-winning musical that follows the pop diva through six decades of ...

Six Senses Rome opened its doors in 2023 and represents the brand's first foray into urban resorts. But how successful has it been?

Yoga is a fantastic restorative form of exercise and movement and comes in many different forms. Somatic yoga is gaining ...

Wolo Yoga is a Malaysian business founded by a yogi. They sell exercise mats made with vegan leather and anti-slip rubber.

A local woman takes to Woodbine Beach for her ultimate cold dip destination. She has done a cold dip for more than 1500 days in a row.

Whether you are managing a large property with multiple rooms, a tiny house in the mountains, or an ordinary suburban home, ...

Improve stability and prevent falls with these 12 simple balance exercises for seniors over 60. Just 10 minutes, 2-3 times weekly can transform your mobility and confidence.

Although it's a slightly longer flight to take with a baby or toddler, the Canary Island of Tenerife is a great choice for a ...