On Wednesday at Om Land’s Brewer studio, cats up for adoption came by to assist patrons in aptly named poses like downward ...

The Laredo Center for the Arts will be hosting its HART Market, featuring food, art vendors, a selfie wall, a book reading, life drawing and yoga.

I tried this 30-minute restorative yoga routine to boost flexibility and reduce stress — I'm surprised by the results.

This camera is capable of doing it all especially Ii you’re a creator on a budget or just looking for something that makes ...

Reduce tightness and relieve tension with these three mobility exercises for more open hips, according to a personal trainer.

Embarking on a journey to become a yoga teacher is more than just mastering poses and sequences it a profound exploration of self-awareness connection and purpose Holistic yoga teacher training invite ...

Discover AcroYoga with our beginners guide. Learn poses, find classes, and build strength while connecting with others.

Origins Lodge Costa Rica is a holistic ecoretreat in the jungle with gourmet organic food, adventure and wellness activities, ...

While yoga is fun to do on its own, you can take it up a notch by doing the poses with your buddies. Why not invite your partner, friends, or family to try three-person yoga poses? These poses are not ...

Yoga instructor Sandy Booth helps her students build sustainable, transformative lifestyles and teaches the art of letting go ...