Presented by Activia, this gentle and effective yoga flow is designed to stimulate digestion. Led by yoga and fitness ...

Your gut does more than digest food – it influences mood, immunity, and hormones, shifting as you move through life.

Digestive issues plague Americans; the American College of Gastroenterology estimates that 10-15% of the population suffers ...

From high blood pressure to memory loss, medical experts recommend the perfect breaks to tackle your most irritating ailments ...

Certain drugs and a host of nonpharmacologic therapies are key to treating patients who have nociplastic pain, a relatively ...

Meditation, breathing techniques, and gentle yoga may help your stress and anxiety ... before your period or to underlying conditions such as endometriosis, IBS, and IBD. Know that having more ...

If you’re new to yoga, returning after a break or feeling hesitant about stepping into a studio, online yoga challenges can ...

Study participants who went on an IgG-based elimination diet--based on a novel blood test--experienced less abdominal pain than those on a sham diet.

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

When you have irritable bowel syndrome with constipation (IBS-C), pooping can be a pain in more ways than one. Fortunately, there are several at-home strategies you can use to help increase what ...

For the estimated 15% of people worldwide dealing with gut issues, such as irritable bowel syndrome (IBS), it can sharply disrupt their day-to-day activities. In attempts to mitigate problems ...