Presented by Activia, this gentle and effective yoga flow is designed to stimulate digestion. Led by yoga and fitness ...

A perfect yoga asana for gastric problems ... It is also useful in relieving irritable bowel syndrome symptoms like bloating and gas. I blend a strong academic background in history (bachelor's ...

IBS is estimated to affect 5-10% of people worldwide ... Additional treatments include stress management through yoga, meditation, complimentary therapies like acupuncture, exercise, and trying ...

It's no secret that having your period can come with some uncomfortable symptoms that are often frustrating to deal with, ...

Yoga is like a magical wand – it is a cure for everything! Like other issues, yoga can work wonders for gastric problems as ...

Your gut does more than digest food – it influences mood, immunity, and hormones, shifting as you move through life.

No one thinks about irritable bowel syndrome relief until IBS hits and ... Remember I told you long ago I was practicing Yoga ...

Medical experts highlighted apart from temporary medication, managing stress-related gut issues requires a holistic approach.

From high blood pressure to memory loss, medical experts recommend the perfect breaks to tackle your most irritating ailments ...

Exercise daily: activities like walking or yoga improve gut health ... Managing digestive disorders like IBS, diarrhoea, and ...

Experts warn that prolonged mental stress can disrupt digestion, trigger acid reflux, and even contribute to irritable bowel syndrome (IBS ... “Practices like yoga, meditation, deep breathing ...