A good workout doesn’t need to be complicated. It doesn’t need to be overly long either. The SparHawk, a two-move kettlebell ...

Bodybuilding legend Arnold Schwarzenegger discussed the potential cardiovascular health beneifts of consistent creatine ...

Just like that, another year of the Arnold Sports Festival is fast approaching. Here's what you need to know for this year's ...

Steep new fines — more than many people make in a month — have made the streets of Ho Chi Minh City and Hanoi less freewheeling than they used to be. By Damien Cave When Colombia’s ...

Jan. 27, 2025 — Researchers have uncovered a significant connection between elevated uric acid levels and life-threatening outcomes in children with severe ...

Prime Minister Narendra Modi praised Uttarakhand for being the first state to implement the Uniform Civil Code, which strengthens democracy by safeguarding individual rights. At the National Games ...

Jan. 24, 2025 — We're nearly one month into 2025, but if you're struggling to hold onto your New Year's resolution, stay strong, as new research shows that forming a healthy habit can take ...

Heavy snow blanketed South Korea for the second consecutive day Tuesday, disrupting transportation services and causing traffic congestion for people heading to their hometowns for... Traffic on major ...

US President Donald Trump announced plans to build a domestic version of Israel’s Iron Dome missile defence system. This new project will aim to protect the US from various missile threats.

0:58 Learn how to do a modified mountain climber, then try Denise’s fitness challenge! 10:21 This standing belly fat blast workout with fitness expert Denise Austin will strengthen your core and back ...

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