The Korean Central News Agency said the U.S. is a "hostile and confrontational entity" and that the possibility of nuclear ...

The Supreme Court on Monday granted three months to the Centre for carrying out the delimitation exercise in Arunachal ...

While brain games like Sudoku and puzzles can improve cognitive skills, experts suggest they aren’t enough to prevent dementia. Real-life activities—such as exercise, social interaction, and learning ...

Police then found that the driver, a Cleveland woman, 23, had a suspended license, along with a five-year-old in the back seat without a required child safety restraint or booster seat. She was cited ...

China's Taiwan Affairs Office said on Monday that Chinese military exercise near Taiwan was "resolute punishment" for Taiwan ...

While some claim that timing your workouts with certain phases of your menstrual cycle can boost muscle growth, a new study ...

Chronic stress can have serious emotional, psychological and physiological effects that contribute to or exacerbate many ...

Tone your core with 4 expert-recommended no-equipment exercises that target your waistline. Learn proper form, modifications, ...

Your muscles also contract during exercise, so it’s reasonable to think that using a vibration plate would tire them out and change your physique — especially if you perform exercises while on top of ...

U.S. Army Garrison Poland is scheduled to conduct a routine force protection exercise on its installations throughout Poland. The ...

A superset is when you perform two exercises back-to-back with little to no rest in between. This approach keeps your heart rate up, increases the efficiency of a workout, and helps build strength and ...

I ditched cardio for HIIT workouts for 30 days. The shocking results transformed my fitness, energy, and body. Discover all ...