Enjoy the benefits of the super-popular Mediterranean diet while pumping up your protein and fiber intake in this seven-day ...

Tired of weight-loss efforts ending in disappointment? Good news: Duke University’s Eric Westman, MD, has a twist on the keto ...

Ranveer Allahbadia, known as 'TheBeerBiceps,' sparked a controversy with a provocative statement on the show 'India's Got ...

Amid controversy surrounding the carnivore diet, researcher Nick Norwitz recently released a video in which he debunks eight ...

The Disney dining plan was worth the money, according to writer Mollie Davies who pre-paid for six days of meals during her ...

Bedlington Terriers need a diet rich in high-quality proteins (22% to 26% of daily intake) to fuel their muscles and active ...

A woman claims to have lost 25 kg in a short period with a pure veg diet plan. Here’s how you can shed extra weight, too, following her tips. Read on.

Cody Rigsby prioritizes getting enough protein for healthy aging and fitness. Here's his high-protein routine for flexible ...

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...

Plus, it offers a variety of meal plans to suit your lifestyle, whether you’re a busy professional, a family, or just someone who loves good food. Save 30% on your first five Blue Apron ...

Discover how the 90-30-50 diet method is changing lives on social media, with followers reporting significant health ...