The ITV chef has lost an impressive three stone in recent years and has opened up about the simple diet change that helped ...

Protein isn’t hard to find in most meat-forward fast food meals. The key is to pair that protein with fiber and healthy fats ...

As you already know Power Athlete Radio isn’t your average podcast - we’re your no-BS guide to fitness, health, and everything in between. For Episode 791, we’r ...

Magnus Lygdbäck, whose clients have included Gal Gadot, doesn't count calories or ban any foods from his diet.

Nutrition isn’t just about the food on your plate; it’s about the life you can create with every mindful bite. What we eat is ...

Vanessa Rissetto overcame incredible odds to secure millions in funding for Culina Health, a company transforming access to ...

Regardless, it will take some time before nutrition facts—physical or otherwise—are legally required for alcohol. After an ...

Smelly farts can result from multiple factors, but they're typically due to what you eat. Some instances can also indicate a medical condition.

For the first time, the Alcohol and Tobacco Tax and Trade Bureau proposed rules that would bring alcohol labels closer in ...

This week, insights into USAID-funded roles, including the organizations that work with USAID the most and how to navigate ...

Several years ago, a patient asked me what she could eat to treat hypothyroidism — a medical condition characterized by abnormally low levels of thyroid hormones.

Salmon skin has unexpected health benefits, from boosting omega-3 intake to supporting skin health. Learn more about how this ...