Neuroscientists used cognitive tests and brain scans to reveal the benefits of a surprising addition to your morning meal.

Should you nosh on nuts if you’re looking to lose weight? Nutrition experts weigh in.Reviewed by Dietitian Karen Ansel, M.S., ...

New research suggests that eating this superfood in the morning can give your brain a powerful boost, enhancing memory and ...

Phytochemicals make plant-based eating nutritious and may lower the risk of disease. Find a simple definition followed by a ...

Older adults who engage in daily nut consumption have a significantly lower risk for death, dementia, and physical disability.

Employment Insurance (EI) benefits information, how to apply and how to submit a report. If you are self-employed, get information about the EI special benefits program, the agreement you will need to ...

Driven by perceived health and environmental benefits, initiatives to remove red meat from recommended eating patterns are increasingly being implemented in United States institutions, including ...

However, the potential toxicity of areca nut extract at high doses remains a critical limitation that warrants further investigation. Future studies should focus on determining safe and effective ...

It’s commonly eaten baked, grilled, or freshly cut. Pineapple and its compounds are linked to several health benefits, including improvements in digestion, immunity, and recovery from surgery.

With crunchy pista kunafa, chocolate cake ... last year saw the team introduce four more desserts with the nut: ghewar pistachio cheesecake, vegan lemon pistachio and raspberry cake, wild ...

Some low carb snacks include hard-boiled eggs, meat or fish jerky, vegetable sticks, and nuts. Adopting a low carbohydrate ... It also discusses the benefits of eating a low carb diet.

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...