A study published in PLOS Medicine found that shifting from a typical Western diet (high in red meat, sugar, and processed foods) to a diet rich in plant-based foods could add up to 10–13 extra years ...
EVER heard the saying ‘you are what you eat’? If you’ve got your skincare routine down pat but are still struggling with troublesome breakouts or dryness, it’s worth ...
Whether you're new to this exotic yet strangely familiar fruit or have only had disappointing encounters with it, use our ...
Overhead view of a large group of healthy raw food for flexitarian mediterranean diet. The composition includes salmon, ...
For many people, drinking alcohol comes with an unwelcome side effect, redness in the face, neck, or even across the body.
A diet rich in produce such as grapes, strawberries, açaí, oranges, chocolate, wine and coffee can reduce the risk of metabolic syndrome by as much as 23%, according to the findings of a study ...
Get a sneak peek at Wine Spectator editors' latest wine tastings with new scores and tasting notes of recently reviewed reds ...
Terroir, climate, farming methods, and winemaking all play a role in how grapevines express themselves. But how does a ...
Citrus is famous for vitamin C, but other fruits deliver even more of the nutrient important during cold and flu season.
Ranking popular Indian chutneys based on their nutritional value provides insight into their health benefits,” says Kanikka ...