Core principles of functional fitness Functional fitness is built on three pillars: strength, balance, and mobility. Think of ...

The Minnesota Democratic leader defeated Ben Wikler, chair of the Democratic Party of Wisconsin, and former Maryland Gov.

And combining increased activity with a better diet and psychological support could reduce risks by more than a third, a ...

Did you know stronger thighs can add years to your life? Strong quads improve mobility, balance, and reduce the risk of falls as you age. Building thigh strength boosts circulation, supports joint ...

Also down was AtlasPlus, an interactive tool that lets users analyze CDC data on HIV, STDs, TB and viral hepatitis, and the ...

After New Orleans city leaders promised to give schools $20 million, Mayor LaToya Cantrell has backed out of the deal, a move that could further destabilize an already-reeling school system.

The president of Harvard made an unjust decision in 1890, against his own directives, that silently smoothed the path for multitudes of much worse injustices to come – injustices that tore through the ...

Mature Resources Area Agency on Aging has announced the menu and program schedule for its centers for active living for the week of Feb. 3.

If Siddaramaiah enjoys the support of a large number of legislators, Shivakumar has the privilege of proximity to the Gandhi family, said senior Congress leaders ... the other occupy the chief ...

Advances in technology have made it increasingly easier for people to self-monitor their heart health whether it’s via a smart device on their wrist or finger or a blood pressure monitor. However, a ...

Read about the best things to do in Park City, from winter skiing to summer activities, and find top spots for dining, and family adventures.