“Rope skipping is an effective cardio workout," she says. “It goes beyond merely losing weight—something many people seek. It ...

A disturbing video of children using a snake as a skipping rope has gone viral on social media, sparking widespread outrage.

"Alternating between high-speed intervals and slower recovery periods helps torch calories fast," she tells Best Life. "For ...

Springtime at Yangpu Campus radiates with laughter and enthusiasm as the warmth of the season brings people together through sport. Recently, the 2025 International Jump Rope Rules and Techniques ...

In my childhood days on The Commons, the first warm days of spring heralded skipping ropes, hopscotch and Easter bonnets. For my mother, the most important order of business was my bonnet and a new ...

Freestyle, double dutch!  Well it's broken out of the playground and skipped onto the world stage! The World Jump Rope ...

The jump rope performance, executed in a 'one-take' format, captivated the audience, proving the entertainment value of jump rope as it reached a global viewership. This innovative presentation not ...

A terrifying video is going viral on social media, showing a group of children skipping using a dead snake as a rope in a ...

Skipping and hula hooping are fun exercises that can significantly improve your coordination. Both activities demand rhythm, ...

When Regina Plaza — or “Gigi Love,” as she is better known — walked into a Sunrise gym on a recent Thursday evening, she approached Cindy Edwards, who was sitting on the bleachers. Edwards agreed, as ...

The Abbotsford-based Skipping Sensations competitive jump rope team has qualified 18 athletes for the Jump Rope Union World ...