Somatic yoga is a practice that’s focused on feeling sensations within the body, and I got the scoop from yoga teacher Tim ...

It's been one year since Sanctuary Studios opened its doors. Since then, it has served 4,200 visitors, added several teachers ...

Join us for Innerlight, a journey that combines Yin Yoga and somatic practices to help you reconnect with the aliveness within. Together we’ll practice somatic exercises, deep presence and soften into ...

More people are turning to somatic exercises for their gentle yet powerful impact on health over high-impact workouts. The post Somatic Exercises for Mind and Body appeared first on WellBeing Magazine ...

While traditionally associated with flexibility and strength, the more therapeutically potent aspect of yoga lies in its ...

Because Black women’s maternal health is not institutionally prioritized, Pitt’s EMBRACE sponsored a Black Maternal Health Wellness event that highlighted resources and self-care for anyone in need.

Talks I have on my wishlist are with Niall Ó Murchú, Millie Gooch and Michelle Hone. Talking about being turned on from the ...

The studio, co-owned by Chelsea Giedd and Whitney Ullom, offers classes focused on movement, embodiment, somatic healing, breath work and yoga. Giedd and Ullom aim to create a community and provide ...

The Healing Equine Ranch in the Santa Monica mountains has been teaching thousands to rein in the healing powers of the horse ...

By Bequi Livingston  I love the phrase pivot and redirect; it applies perfectly to healing from traumatic stress and grief, ...

Over the next few years, these physical health issues came in waves—sometimes a headache so sharp I had to lie down, other ...

Three spellbinding aerial artists in L.A. on the continuously evolving, and still misunderstood, art of pole dancing.