Turmeric is a common spice that comes from the root of Curcuma longa. It contains a chemical called curcumin, which might reduce swelling. Turmeric has a warm, bitter taste and is frequently...

Sep 27, 2024 · We chose Thorne as the best overall turmeric supplement thanks to its unique formulation and third-party testing. See which other brands made our list.

Nov 27, 2023 · Many high-quality studies show that turmeric has major benefits for your body and brain. Many of these benefits come from its main active ingredient, curcumin. The spice known as turmeric could...

Aug 26, 2024 · Turmeric supplements contain anti-inflammatory benefits and are available in capsules, tablet and gummy form in a variety of strengths and dosages.

Sep 12, 2023 · Turmeric has been used in alternative medicine as a possibly effective aid in treating the symptoms of seasonal allergies (hay fever), depression, mouth sores, reducing blood cholesterol and triglycerides, reducing osteoarthritis pain, …

Jan 13, 2023 · Studies show that turmeric could be beneficial in doses ranging from 500–2,000 milligrams (mg) per day. However, the recommended dosage can vary depending on the specific condition...

Jun 20, 2024 · Turmeric is a yellow spice with a long history of use in both food and medicine. It’s thought to be helpful for inflammation, memory, and mood. The best way to take turmeric is in supplement form. Choose a supplement that has been specially formulated for better absorption. And look for a USP-verified mark on the bottle.

Nov 10, 2021 · While a great addition to foods needing that golden hue, turmeric also has anti-inflammatory properties that benefit your health. Registered dietitian Nicole Hopsecger, RD, LD, discusses turmeric’s many benefits and shares advice on how to incorporate turmeric into your daily life. What is turmeric?

Jul 30, 2024 · Here, we look at the best turmeric supplements for inflammation and other health concerns. *Price may vary. Pure Encapsulations writes that adding BioPerine, a patented black pepper extract, to...

Turmeric capsules have captured the attention of the science and medical community for the past few years. Because of its anti-inflammatory properties, turmeric is said to help with everything from minimizing joint pain to reducing heart disease risk.