AeroPilates is an improved Pilates reformer workout that not only builds strength and flexibility, but with the addition of a simple rebounder, helps you to improve your cardiovascular …
The added boost in your AeroPilates workout awaits! Download your Healthy Eating Guide for FREE, and get food buying tips, meal plans, and sample menus designed for healthy weight …
The 30 Day Jump Start, included DVD's, and wall chart are all great ways to stay motivated and progress in your AeroPilates workouts. Along the way, AeroPilates expert, Marjolein Brugman, …