Find High Blood Pressure Tools and Resources
May 7, 2024 · How to Measure Your Blood Pressure: English (PDF) | Spanish (PDF) | Traditional Chinese (PDF) | Simplified Chinese (PDF) Printable Blood Pressure Tracker (PDF)
blood pressure readings should also be evaluated. Health care professionals can take blood pressure readings and provide recommendations. SLEEP WELL SYS TOLIC The top number, …
Order American Heart Association Educational Brochures
The American Heart Association offers these health education brochures and packets with content designed to help you better understand your treatments, successfully manage your …
Life's Essential 8 - How to Manage Blood Pressure Fact Sheet
High blood pressure is a major risk factor for heart disease and stroke. When your blood pressure stays within healthy ranges, you reduce the strain on your heart, arteries, and kidneys which …
High Blood Pressure . Provide blood pressure basics with this reader-friendly brochure. Includes a helpful chart of . blood pressure categories and content that defines “high blood pressure” to …
HOW TO MANAGE BLOOD PRESSURE 1 UNDERSTAND READINGS. . Blood pressure is typically recorded as two numbers: ead as 11 over millimeters of mercury. Systolic he top …
Health Fair Resources | American Heart Association
Looking for educational brochures or health-related gifts and prizes for your event? Brochures and products like cookbooks, t-shirts, water bottles and more, can be purchased at shopheart.org. …
High blood pressure usually has no signs or symptoms. That’s why it is so dangerous. But it . can be managed. Nearly half of the American population over age . 20 has HBP, and many don’t …
take your blood pressure: • relax. • don’t talk. • rest your arm comfortably on a flat surface at heart level. • sit upright, back straight and supported. • keep legs uncrossed and feet flat on the …
LOWER YOUR BLOOD PRESSURE: MAKE THE MOST OF YOUR APPOINTMENT WITH A HEALTH CARE PROFESSIONAL. GETTING READY How often do you check your blood …