Jan 31, 2022 · Actor, director, and entrepreneur Eva Longoria swears by trampoline workouts followed by heavy weights and an intermittent fasting diet to stay healthy, happy.

Oct 11, 2020 · Eva Longoria prides herself on being mentally and physically fit. Here's the workout routine she does to stay in shape, including deadlifts, yoga and more.

Apr 24, 2023 · Eva Longoria shares her current favorite fitness routine — including trampoline classes and weightlifting — plus how she sticks with her 5 a.m. workouts.

Feb 21, 2021 · Eva Longoria Workout: Learn how Eva Longoria trained and the workout and diet she used to prepare for her roles! Are you ready?

For Eva Longoria, working out is ingrained in her daily routine. The multifaceted star looks at fitness and moving her body as her “meditation, my ‘me hour,’ my self-care,” she tells...

May 14, 2019 · Eva Longoria has been working with celebrity trainer Grant Roberts to help her tone up and lose weight after giving birth six months ago. Here are her workouts.

Jan 30, 2023 · Eva Longoria's diet and workout routine are impressive and she is always quick to share her diet and exercises with her fans.

Jan 17, 2025 · Eva Longoria tones her body with deadlifts. This all-encompassing exercise strengthens multiple muscle groups. Learn the right technique and ideal frequency to avoid injuries and maximize results.

Jun 22, 2022 · While the pandemic caused many to pack on the pounds, Longoria looks even more svelte. Yes, she has her personal trainer, Grant Roberts; however, she also does trampoline workouts at home. For...

At present, Eva Longoria’s workout routine is all about training and developing her body holistically. And to serve that purpose, she relies on the following training styles:-Resistance training. To work on the strength aspect of her body, Eva relies on performing resistance training. She lifts weights at least 4-5 times a week.