Nov 14, 2023 · Glen Powell gave Men's Health a look at his fridge and his home gym, and even revealed the one food you'll never find in his house.

May 27, 2022 · Here Nick shares the ‘secrets’ to Glen’s training that absolutely anyone can use to get in shape. Nick’s revealing interview covers: How we set Glen’s seven-week transformation goal; The muscles we focused on to get the ‘look’ Glen needed; The ‘magic’ behind Glen’s training program

Jul 12, 2022 · So, we concentrated on his ‘mirror muscles’ – chest, shoulders, traps, and abs. “We couldn’t build massive muscles in just seven weeks. But what we could do, was make Glen look leaner, sharper, crisper, and give him the look of strength and power. We didn’t do any kind of body building-style leg training.

Glen Powell’s Top Gun: Maverick workout. When Powell needs to get in shape, he seeks out the assistance of Nick Mitchell, a highly respected trainer and the global CEO of Ultimate Performance in Los Angeles. In prep for TG:M, which, of course, features a homage to the original film’s greasy volleyball scene, Mitchell and Powell focused on achieving a lean, muscular look with an emphasis on ...

May 21, 2022 · Glen Powell dons the flight suit in Maverick as Jake "Hangman" Seresin, in a role that demanded he be in peak physical condition. Here's how he did it

Glen’s tailored training plan zeroed in on the ‘mirror muscles’ – with exercises targeting his shoulders, chest, traps, arms and abs. We wanted to maximise the impact and efficiency of his three to four weekly gym sessions – so Glen followed a supersets-style …

Aug 13, 2024 · Glen Powell Focused On Show Muscles. Glen Powell's trainer, Nick Mitchell, is pretty open with his training strategy. When they started working together, Glenn had about 6-7 weeks to make his body pop for the infamous volleyball scene in Top Gun.

May 25, 2022 · "We couldn't build massive muscles in just seven weeks. But, what we could do is make Glen look leaner, sharper, crisper, and give him a look of strength and power." Glen was consuming 2800...

Aug 22, 2024 · Glen Powell’s physique isn’t overtly muscular; instead, it emphasises finer details like his abs and serratus muscles. He strikes a unique balance between heavy lifting for building raw strength and targeted exercises that refine his overall appearance.

May 27, 2022 · Glen Powell needed to be in the best shape of his life for the new Top Gun: Maverick film – so his diet and training needed to be on-point. With just seven weeks to build a lean and muscular physique for Tom Cruise’s Top Gun sequel, he put his body transformation in the hands of Nick Mitchell and his Ultimate Performance team.