Explore our collection of Healthy for Good infographics designed to help you create and apply the kind of healthy habits that stick with you at every life stage – for good.

The American Heart Association offers these health education brochures and packets with content designed to help you better understand your treatments, successfully manage your condition and reduce your risk.

Jun 24, 2024 · Include healthy protein sources, mostly plants and seafood. Use non-tropical liquid plant oils. Choose minimally processed foods. Subtract added sugars. Cut down on salt. Limit alcohol. Do all this wherever you eat! Need more food for thought? Go to www.heart.org/eatsmart

The Kids Heart Challenge is a fun and exciting event where your student learns about their heart while helping others by raising money for the American Heart Association. It prepares your child for success through physical and emotional well-being.

• Recipes: delicious and healthy • Music Playlists: get your heart pumping • Videos: cooking healthy recipes • Coloring sheets • Poster: celebrate and be kind to yourself • Journaling BE YOUR BEST SELF: helping students explore and discover new passions, including music, art, journaling and cooking.

Explore our collection of Healthy for Good infographics designed to help you create and apply the kind of healthy habits that stick with you at every life stage – for good.

Dec 20, 2021 · If you participate, we can also provide you with educational resources such as heart-healthy guides, exercise posters, nutritional flyers, and other employee wellness resources. For more information on our 2022 Landmarks Go RED campaign, please feel free to contact me at [email protected].

The American Heart Association’s Life’s Essential 8 are the key measures for improving and maintaining cardiovascular health. Supporting good heart and brain health early helps lower the risk for heart disease, stroke and other major health problems later in life.

View our Spanish translated infographics that tell you everything you need to know about being Healthy for Good.

Aug 22, 2024 · We put up posters about the five food groups (fruits, vegetables, grains, protein foods and dairy) and signs that tell them how many grains, fruits and vegetables they should have. (The American Heart Association considers some fats and oils a sixth food group.)