Traditional Reformer Pilates An authentic blend of classical Pilates exercises and contemporary variations. Using spring tension to support and challenge you, expect to stretch, strengthen …

Join us at Third Space Pilates and start your self-care journey with our Reformer Pilates classes. Challenge your balance, coordination, and stability with our dynamic Reformer Intermediate …

Pilates — Elevate your practice with Mat, Tower, and Reformer Pilates. Minimal rest, maximum results. Increase the tempo in this advanced reformer class. Using spring tension to support …

Increase the tempo in this advanced reformer class. Dynamic Reformer combines contemporary Pilates and functional movements to create a high-intensity challenge for the whole body. …

Jan 11, 2025 · A growing number of fitness fans have turned to trendy reformer pilates to give their health and body an overhaul, writes Olivia Petter. But could 30 days of intense classes …

Alan Herdman Pilates (Canary Wharf), Third Space, 16-19 Canada Square, Canary Wharf, E14 5EQ, London ; Book now

Sep 19, 2024 · The Wharf membership covers Third Space’s Canary Wharf and Wood Wharf clubs and costs £230 per month. This grants access to facilities across both sites and includes …

Set within the 23-acre Wood Wharf district, Third Space brings world-class fitness and wellness to city living. Reformer Pilates and hot yoga, multi-functional workouts, pool and spa: a club for …

Learn basic movements on the Reformer using spring tension, straps, and props. Fitted with straps, springs and a sliding carriage, the Reformer takes you from lying to seated to standing …

Feb 14, 2024 · As Third Space unveiled its latest club in Wimbledon at the end of 2023 as part of its growth development into suburban, residential locations, it also revealed a new state-of-the …