Feb 27, 2025 · Makers of protein shakes may say that their products help lower body fat or promote weight loss. But protein shakes aren't a magic way to lose weight. Some studies find that consuming a higher than usual amount of protein in your diet may offer benefits. For example, eating or drinking products that are high in protein may help you lower body fat, keep lean …

Ingredients 1 cup vanilla yogurt 1 cup 2 percent milk 1 medium banana, cut into chunks 2 tablespoons wheat germ 2 tablespoons protein powder Directions In a blender, combine the yogurt, milk, banana chunks, wheat germ and protein powder. Blend until smooth. Pour into a tall frost-chilled glass and serve immediately.

Need calories and protein? This lactose-free smoothie adds a meal's worth to your daily plan.

The main dietary focus of the Atkins Diet is eating the right balance of carbohydrates, protein, and fats for optimal weight loss and health. The Atkins Diet notes that obesity and related health problems, such as type 2 diabetes and heart disease, are the fault of …

Jul 31, 2024 · Sometimes cancer or cancer treatment can affect your appetite. Though you might not feel like eating, it's important to do what you can to maintain your calorie, protein and fluid intake during cancer treatment. Use this information to help plan meals and snacks that will be more appealing and provide the nutrition you need to get better.

Jul 17, 2024 · The answer depends on what type of vegetarian you are. It also depends on your level of kidney function and how much you need to limit nutrients such as protein, phosphorus and potassium. A kidney diet, also called a renal diet, is a key part of any treatment plan for chronic kidney disease. Today's kidney diets let vegetarians enjoy more foods than ever. Those foods …

Oct 31, 2024 · What does it mean if you have high blood proteins? Learn about the role proteins play in your body and the possible causes of this blood test result.

Jan 3, 2025 · Some dietary supplements may help you get and keep an erection that's firm enough for sex. Others may be dangerous. Get the facts.

Dec 21, 2023 · Eating and exercise go together. When and what you eat can be important to how you feel when you exercise. And it's important to think about what you eat when you exercise, whether you're doing a casual workout or training for a competition. Think about trying these eating and exercise tips.

Dec 13, 2024 · Overview Autoimmune encephalitis (en-sef-uh-LIE-tis) is a group of conditions that causes swelling in the brain. This happens because the immune system mistakenly attacks brain cells. Autoimmune encephalitis symptoms can vary but may include memory loss, changes in thinking, changes in behavior and seizures.