Learn about prevention and treatment of high cholesterol, triglycerides, ldl, hdl, athersclerosis, arteriosclerosis, hypercholesterolemia, bad cholesterol, reducing cholesterol, cholesterol screening, cholesterol tracker, recipes and preventing high cholesterol.

Feb 16, 2024 · Studies suggest that an optimal total cholesterol level is about 150 mg/dL, with LDL-C at or below 100 mg/dL, and adults with LDL-C in this level have lower rates of heart disease and stroke.

Feb 16, 2024 · Learn about cholesterol levels, what is good and bad cholesterol, the difference between LDL and HDL cholesterol, and more.

Feb 19, 2024 · The good news is that high cholesterol can be lowered, reducing the risk of heart disease and stroke. If you’re 20 years or older, have your cholesterol tested and work with your health care professional to adjust your cholesterol levels as needed.

Feb 19, 2024 · HDL cholesterol can be thought of as the “good” cholesterol because a healthy level may help protect against heart attack and stroke. HDL carries LDL (bad) cholesterol away from the arteries and back to the liver, where the LDL is broken down and passed from the body.

Aug 25, 2023 · Blood cholesterol – which includes HDL ("good") and LDL ("bad") – is one of eight essential measures of heart health identified by the American Heart Association.

Monitoring and maintaining healthy cholesterol levels is easy when you have the right tools. These resources will help you talk with your doctor about developing the right plan for you, understand your doctor's instructions, follow your plan and learn how to make diet and lifestyle changes easy and lasting.

If you have high LDL cholesterol, understanding your risk for heart disease is one of the most important things you can do. There’s no ideal target for LDL cholesterol levels in the general population, but the principle is “lower is better.”

High cholesterol contributes to plaque, which can clog arteries and lead to heart disease and stroke. When you control your cholesterol, you are giving your arteries their best chance to remain clear of blockages.

Knowing your LDL cholesterol is essential to your well-being. By learning what affects your LDL (bad) cholesterol, you can help manage it. Learn about the types of cholesterol, what affects …