Turmeric is a common spice that comes from the root of Curcuma longa. It contains a chemical called curcumin, which might reduce swelling. Turmeric has a warm, bitter taste and is frequently...

Sep 12, 2023 · Turmeric has been used in alternative medicine as a possibly effective aid in treating the symptoms of seasonal allergies (hay fever), depression, mouth sores, reducing blood cholesterol and triglycerides, reducing osteoarthritis pain, or relieving itching caused by chronic kidney disease.

Sep 27, 2024 · We chose Thorne as the best overall turmeric supplement thanks to its unique formulation and third-party testing. See which other brands made our list.

Aug 26, 2024 · Turmeric supplements contain anti-inflammatory benefits and are available in capsules, tablet and gummy form in a variety of strengths and dosages.

Nov 27, 2023 · Turmeric — and especially its most active compound, curcumin — has many scientifically proven health benefits, such as the potential to improve heart health and prevent Alzheimer’s and cancer.

Feb 5, 2025 · Turmeric supplements offer a convenient and concentrated way to tap into the potential benefits of curcumin, particularly in reducing inflammation and oxidative stress. While research is promising for conditions like joint pain, heart disease, IBS and Alzheimer’s, more research is needed to confirm its effectiveness.

Jun 20, 2024 · Turmeric (curcumin) is a spice with many potential health benefits. Your body absorbs turmeric best in supplement form. But turmeric also has side effects and drug interactions to be aware of. So be sure to speak with your healthcare …

Jul 30, 2024 · The best turmeric supplements include capsules and powders from Pure Encapsulations, Persona, Further Food, and more. Learn about the best options to try here.

Feb 21, 2024 · Turmeric is an orangey, yellow-coloured spice that comes from the turmeric plant. It’s been used for thousands of years as a cooking ingredient. 2 What is curcumin and what does it do? The compound curcumin has been isolated by scientists as turmeric’s most active ingredient. 3 How to take turmeric?

Nov 10, 2021 · While a great addition to foods needing that golden hue, turmeric also has anti-inflammatory properties that benefit your health. Registered dietitian Nicole Hopsecger, RD, LD, discusses turmeric’s many benefits and shares advice on how to incorporate turmeric into your daily life. What is turmeric?