Incorporating the Balance Trainer into these exercises performed by Tina adds an extra element of balance and stability, forcing her core muscles to work harder to keep herself steady. 🔥 The Bosu ball also engages your smaller stabilizing muscles, helping you build overall core strength and stability. Overall, this workout incorporating squat jumps, alternating lunges, alternating crunches, toe taps, and burpees is an excellent way to challenge your body and build a stronger core. 💪🏼So give i

A little Friday stability workout for ya 🔥The BOSU balance trainer adds an extra layer of challenge to your workouts by engaging your stabilizer muscles like never before. And why is that important? Because strong stabilizer muscles mean better balance, improved coordination, and reduced risk of injury! Plus, who doesn’t want killer legs and a firm 🍑, am I right? 😉Now, let’s kick off this Friday with some fiery balance and stability drills on the BOSU ball: 1. Split Lunges: Step onto the flat

The BOSU NexGen home balance trainer is all about functionality. The four quadrants allow for precise, body, positioning, and queuing while working on cardio, agility, strength, core, balance or mobility exercises. The texture dome enhances grip for both hands and feet. The BOSU next General home balanced trainer is designed for home use ideal for streamed or television, fitness classes, complex movements, yoga, or active ages. ⏰Get it today for only $99💥 | BOSU

BOSU - To use the BOSU® Balance Trainer or not...bridging...