Mayo Clinic Minute: Tips to help a frozen shoulder
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Mayo Clinic Minute: Tips to help a frozen shoulder
16.6K viewsJan 24, 2019
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Do you experience pain in the shoulder when reaching overhead or behind your back? Does it feel like something is pinching in there? Well you may be experiencing shoulder impingement syndrome. This means the structures that exit the shoulder joint are literally being pinched. One number one way you have to thing about fixing it is by creating more space in the joint. There are several ways we can achieved this and in this video I show two excellent options. Give this a try and let me know if it
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Pain in the front of the shoulder? 🚫Anterior (front) Shoulder pain can come from a few different things, but one common source is irritation of the long head of the biceps tendon.➡️Biceps tendinopathy will present as pain along the front of the shoulder made worse by things like lifting the arm out in front of you, loaded pressing motions, and end range shoulder extension (like dips).😫This typically involves irritation of the long head biceps tendon as it crosses through a grove over the front
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Mayo Clinic Minute: Tips to help a frozen shoulder - Mayo Clinic News Network
Mayo Clinic Minute: Tips to help a frozen shoulder - Mayo Clinic News Network
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Mayo Clinic Minute: Tips to help a frozen shoulder - Mayo Clinic Orthopedics & Sports Medicine
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