If you're dealing with high blood pressure, processed meats are NOT your friend! 🥓 🙅🏾‍♀️ Those sodium levels are through the roof! So, if you’re a meat lover, how do you enjoy that without sacrificing your health? Swap out that bacon for turkey bacon or turkey sausage instead, because they’re lower in sodium and way better for you! And if you want delicious, healthy recipes to keep you thriving, without sacrificing taste, then grab my Thrive Cookbook today! ✨ Comment “THRIVE” and I’ll send yo

The Classic Deli Turkey Sub for the win🥇. First things first stop eating deli turkey meat whenever you make a sandwich. Yes you can get away with eating processed meat sometimes but you aren’t getting the taste or the adequate nutrients and protein that you can get from real turkey breast. Ingredients: Turkey breast Whole wheat french bread Romain lettuce Avocado Red onion Cheddar cheese Sriracha mayo Salt and pepper New cookbook and spices out now go to the link in my bio or @cookwithjb #turke

Slowly bring out the flavor and tenderness of turkey legs by cooking them low and slow with herbs such as fresh sage, bay leaves, parsley, and thyme. It's the perfect recipe for entertaining this holiday—or an extra-special meal for your family any time. Get the recipe: bit.ly/3swQtYE | Martha Stewart