What is Pandiculation? - Somatic Movement Center
What is Pandiculation? - Somatic Movement Center
Oct 10, 2016
somaticmovementcenter.com
What is pandiculation and why is it better than stretching?
What is pandiculation and why is it better than stretching?
May 10, 2021
somasensing.org
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A natural release of breath at the end of a Pandiculation releases the diaphragm & the psoas 😌 It’s the easiest way to find that release We want to come back to nature more and more. When we reconnect with natural movement, breath happens spontaneously 🧬 Nature already knows the way Part of what we guide you to in SomaSensing is noticing the felt sensation when you reconnect with nature 🕸️ When we Pandiculate in this way, there is a natural deceleration, a natural unwinding motion and a natur
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A natural release of breath at the end of a Pandiculation releases th…
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