How to Dry Brush
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How to Dry Brush
A step-by-step guide on how to dry brush. Why? Dry brushing stimulates the lymphatic system while invigorating the skin. Plus, we rounded up the dry...
805K viewsSep 10, 2018
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Dry skin brushing offers numerous benefits, particularly in enhancing the body’s detoxification processes and supporting bowel elimination. This practice involves using a natural bristle brush to gently exfoliate the skin, which helps to remove dead skin cells, stimulate lymphatic flow, and improve circulation. By focusing on the abdomen with circular motions, dry brushing can further support digestive health. This stimulation promotes increased blood flow to the area, which can aid in more effi
1:26
Dry skin brushing offers numerous benefits, particularly in enhancing the body’s detoxification processes and supporting bowel elimination. This practice involves using a natural bristle brush to gently exfoliate the skin, which helps to remove dead skin cells, stimulate lymphatic flow, and improve circulation. By focusing on the abdomen with circular motions, dry brushing can further support digestive health. This stimulation promotes increased blood flow to the area, which can aid in more effi
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4.4K views8 months ago
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