Playful dog interrupts owner's yoga session
1:10
Playful dog interrupts owner's yoga session
Dogs are simultaneously the best and worst distractions 🧘‍♀️ 😂 via Newsflare
FacebookDaily Mail Video55.1K viewsNov 18, 2021
Downward Dog Pose Benefits
Downward Dog Pose
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Downward Dog Pose
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Mar 13, 2019
Downward Dog Benefits & Pose Breakdown
Downward Dog Benefits & Pose Breakdown
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How to Do Downward-Facing Dog for Beginners: Step by Step
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downward dog pose #yogagirls #flexible #flexiblegirl #stretching #yogapose #fityogagirl #stretchinggirl #yogaflow #fit #petite | Nathan Summers
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FacebookNathan Summers
15.6K viewsOct 5, 2023
Downward facing dog can be a challenging pose - especially for beginners. It can be a burden on the shoulders to weight-bear on your hands, not to mention the wrists can protest as well! Here's an option to try so you get the feel of the pose - and enjoy its benefits... Do it at the wall! Place hands a bit wider than shoulders and turn hands out slightly (so index finger points to ceiling). This allows more space in the shoulders when arm move overhead. We want the shoulder blades to move (they
1:30
Downward facing dog can be a challenging pose - especially for beginners. It can be a burden on the shoulders to weight-bear on your hands, not to mention the wrists can protest as well! Here's an option to try so you get the feel of the pose - and enjoy its benefits... Do it at the wall! Place hands a bit wider than shoulders and turn hands out slightly (so index finger points to ceiling). This allows more space in the shoulders when arm move overhead. We want the shoulder blades to move (they
FacebookYoga with Lenore
188 viewsNov 7, 2023
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