Tara Practice continued!

Tara Brach | Class with Meditation and Talk

The uncountable Benefits of Arya Tara Practice The benefits of practicing Tara are uncountable. By reciting the Praises to the Twenty-One Taras with devotion, at dawn or dusk, and remembering Tara and reciting her mantra at any time of the day or night, we are protected from fear and danger, and all our wishes are fulfilled. If we pray to Tara, Tara will grant help quickly. She is especially quick in granting us success in obtaining the ultimate happiness of enlightenment, but there are also man

🌟 New Meditation Release! 🌟We’re excited to share Tara Brach’s latest guided meditation released on YouTube, "Touching Peace”. In this soothing practice, Tara guides us through deep, calming breaths and invites us to embrace a gentle smile, fostering relaxation throughout the body. This meditation helps quiet the mind and ease anxiety, creating a space where thoughts, feelings, and sensations can come and go with ease.Allow yourself to be held by this beautiful practice and find your own touch